Get Sun Smart
Monday, 1 December 2008
It’s hard to believe that Summer socialising can cause long-term damage to our bodies, but with a little planning, you can help protect yourself from premature ageing and skin cancer – enjoying yourself even more along the way.
This summer, follow these simple steps to protect yourself from skin cancer:
1. Invest in a gorgeous broad-brimmed hat
2. Wear clothing that offers plenty of coverage – we love long summer dresses & kaftans
3. Sit in the shade – you’ll feel better for it after a long day
4. Wear fitting, UV-protected sunglasses
5. Apply SPF30+ sunscreen at least 20 minutes before heading out in the sun. Reapply every 2 hours
6. If possible, stay out of the sun between 10am & 3pm
7. Sunbeds are a big no-no. If you’re after a gorgeous tan, there are plenty of great tanning creams on the market
Click here for more Sun Smart tips and info
Design and Send Free online invitations for summer using MyInvites, click here!Labels: cancer, protect., skin, skin cancer, summer, sun
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Camping!
Thursday, 20 November 2008
Looking for a great way to spend the Summer Holidays with your family or loved ones, then camping is the way to go. It’s cheap and requires minimal preparation. Whether it’s car camping, tent camping or an overnight hike, camping offers you an affordable way of seeing some of our countries usually hidden surroundings, without breaking the budget. Grab yourself a tent and a few sleeping bags and your off, bring the fishing rods and hopefully dinner wont be too far away. Why not click here and invite someone camping these holidays.
Design and Send Free online invitations using Myinvites, click here!Labels: camping, camping holiday., holidays, invites, summer, summer camping
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